YOGA

 

Although many people think this term refers to union between body and mind or body, mind and spirit, the traditional acceptance is union between the Jivatman and Paramatman that is between one's individual consciousness and the Universal Consciousness.

Therefore Yoga refers to a certain state of consciousness as well as to methods that help one reach that goal or state of union with the divine.

Yoga is more than just a physical discipline. It is a way of life a rich philosophical path. And the yamas (restraints) and niyamas (observances) are ten good common sense guidelines for leading a healthier, happier life for bringing spiritual awareness into a social context. They are for you to think about and ponder over with a rational mind, because yoga is not about mindlessly accepting externally imposed rules it is about finding the truth for yourself and 'connecting' with it.

Elements of Yoga      

Fire
The fire element is used to drive the knees to the floor. If it is overused it affects the balance of air.

Water
Water movement is restricted around the neck. Be careful that the neck is not restricting water to the head.

Air
The element of air is extremely restricted in this posture. Breathing becomes faster because of the restriction in and around the lungs.

Earth
The flesh will act against you in the upper area of the back and around the neck. When the element of earth restricts the minds forces of direction it is an obstacle.

Ether
Balance the force through the heels with the force of the knees pushing downwards. Then balance this equally with the force of the tailbone turning out. Then balance this with the shoulders pushing towards the floor.

The union in the elements causes us to become confused from time to time when perceiving which is being used. To use force we need the fire element but this charge follows the ether element.

 

Since early ages, India had been regarded as a holy place, a place of god, a place of Sanatan culture.Also, time to time here happened to be many rishi-munis who worked their best for the welfare of the people and for development of this culture. They provided their knowledge such as jyotish, sangeet, vaastu, ayurveda, etc. in different written forms as granths and all.

Despite of it being provided since then, we have not been able to draw much benefit from it, reason being our unawareness about it.

So now in order to make this knowledge reachable to every single person in every corner of the world, by making use of latest technique this web site www.nirwankutiasabha.org has been compiled instead of publishing just another book about it. This has been done by the inspiration of those rishi-munis and by the grace of god and those precious facts are provided here absolutely free of cost.

Hope it will prove beneficial for you..........darshan